Is Stress Sabotaging Your Weight Loss?

Stress is everywhere you look, waiting for an opportune time to pounce when you least suspect it – or at least it can feel like that! You might be one of many people that think you're 'too stressed' and therefore your hormones are 'messed up', and you can't get results. Could it be true? Let's dive into the role of stress on your weight success!

by Paula Vargas -